How it works
The Blackbird wearable measures and feeds back how your heart reacts to your breaths and current mental state. There is no better way to learn a healthy breathing and a calm mindset.
We provide free content in the app and online to support you. You can for instance practise a few minutes per day at home, live during your yoga or qigong session or even in realtime when you work, train at the gym or when walking and listening to music.
You select what suits you best. Key is that all these practises will train your body to be more resilient and your mind to be calmer and more positive, or in other terms less stress!
Get your own Blackbird
Order your own Blackbird device here. You get free access to Blackbird's app and the content on our YouTube channel. But you can of course use the device together with any online content or during your favourite live practice. We currently distribute to Sweden but contact us if you live elsewhere!
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For Teams
Check out our online course "Resilience Boot Camp" for groups or teams interested in this new way to learn calmness and train resilience.
Minimum 5 participants. The course is in Swedish. Contact us to order or with questions.
Interested in the Stress Check by Linkura?
Our classical and highly appreciated three day program for groups that map out stress and inspire change. Curious how it works? Watch our movie.
Minimum 20 participants. Contact us to order or with questions.